When you are in an accident all of your injuries matter. That said, there are certain types of injuries that heal quicker than others and require less therapy. It is important that you receive proper medical care, for the exact injury you have suffered. This will likely include treatment for more than one affliction, and your progress will be different for each of the different injuries suffered. One of the most difficult, but important types of injury to recover from is a back injury. This is because the spine provides stability and support for the entire body, and a healthy back can mean a healthier body as a whole.
For lower back pain, the following are useful tips for recovery:
- Monitor your caloric intake: proper nutrition goes a long way in healing all sorts of injuries. An injured back heals best when you are not carrying extra pounds that put stress on your spine.
- Avoid nicotine: a healthy flow of oxygen to your back can help alleviate back pain.
- Find a good sleeping position: doctors often recommend elevating the feet or sleeping on the side with a pillow between the knees. Doing these things can take undue stress off your back and help you to heal.
Above all, follow doctor’s orders. This is especially true if you have been in a catastrophic accident. You should also participate in therapy and other rehabilitative programs when recommended. As for the legal recovery, it is crucial you receive the medical attention required for your injuries, and then allow a trained personal injury attorney to seek a full and fair compensation for your pain. Call our office today to learn more about what rights you have and what damages are recoverable.
If you’ve been in an accident and have questions about how to recover from your injuries, let an experienced attorney help you. We help with your case by looking at the facts unique to you and making a proper application of the law to those facts. Call a Bloomington, Minnesota personal injury attorney and schedule an appointment today.